Lal Saag/ Red Spinach/Amaranthus ka saag
In the north, it is locally known as Chaulai (चौलाई) or lal saag. It is a good source of vitamins C and A, iron and other essential minerals, besides being low in calories.
Tag: Red Spinach
In the north, it is locally known as Chaulai (चौलाई) or lal saag. It is a good source of vitamins C and A, iron and other essential minerals, besides being low in calories.
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