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Tag: Lal Sag

Feb 19 2020
0

Lal Saag/ Red Spinach/Amaranthus ka saag

By Sweta Rupesh Yadav

In the north, it is locally known as Chaulai (चौलाई) or lal saag. It is a good source of vitamins C and A, iron and other essential minerals, besides being low in calories.

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